LSC Herança Brockley August Schedule
Classes:
Wednesday runs from 6 pm to 7 pm
Saturday runs from 12:15 pm to 1:15 pm
Sat: Aug 5th, 12th, 19th, 28th
Wed: Aug 9th, 16th, 23rd, 30th
Both are held at &Osteo Studios, Brockley Rd
Booking:
Our Beginners course of 4 hours is £64
Our Regulars course of 8 hours is £120
To secure your place for the term, kindly email or message me at 07855 345065
Uniforms: By your second course, we ask you to wear our uniform, to train respectfully, and showing you are part of the LSC community. Uniforms can be purchased from the London School Of Capoeira, via Prof. Richie. T-shirts are £25, (please commit to a T-shirt by your 2nd course) Trousers are £35 (please commit to trousers by your 3rd course)
Homework!: You can now support your capoeira journey at home using our growing library of videos and music links on this website. Training at home. Please use these resources to practice your movement, conditioning and music midweek.
Filming: in order to document the growth of LSC Capoeira Brockley, I would like to film or photograph some moments in my classes. My boundaries: I would use some of the footage on the website and on social media- Facebook and Instagram. I will not tag anyone, although you would be welcome to share the footage yourself. I will not film anyone who does not wish to be filmed. If you are ok with being filmed but wish for your face to be blurred, I will happily do that. Please let me know your boundaries around filming when you book your course.
Looking forward to seeing you in class!
Axé
Professor Richie!
Classes:
Wednesday runs from 6 pm to 7 pm
Saturday runs from 12:15 pm to 1:15 pm
Sat: Aug 5th, 12th, 19th, 28th
Wed: Aug 9th, 16th, 23rd, 30th
Both are held at &Osteo Studios, Brockley Rd
Booking:
Our Beginners course of 4 hours is £64
Our Regulars course of 8 hours is £120
To secure your place for the term, kindly email or message me at 07855 345065
Uniforms: By your second course, we ask you to wear our uniform, to train respectfully, and showing you are part of the LSC community. Uniforms can be purchased from the London School Of Capoeira, via Prof. Richie. T-shirts are £25, (please commit to a T-shirt by your 2nd course) Trousers are £35 (please commit to trousers by your 3rd course)
Homework!: You can now support your capoeira journey at home using our growing library of videos and music links on this website. Training at home. Please use these resources to practice your movement, conditioning and music midweek.
Filming: in order to document the growth of LSC Capoeira Brockley, I would like to film or photograph some moments in my classes. My boundaries: I would use some of the footage on the website and on social media- Facebook and Instagram. I will not tag anyone, although you would be welcome to share the footage yourself. I will not film anyone who does not wish to be filmed. If you are ok with being filmed but wish for your face to be blurred, I will happily do that. Please let me know your boundaries around filming when you book your course.
Looking forward to seeing you in class!
Axé
Professor Richie!
&Osteo Studio, Brockley
Beginners Class Classes run on Saturdays from 12:15 to 1:15 at &Osteo Studio,
179 Brockley Road, London SE4 2RS Close to Brockley Overground and on the 171, 172 and 484 bus routes. Please arrive with time to spare to sign in and change. You should wear loose, comfortable gym clothes and bring a water bottle. This is a structured, rolling four week course. It takes four weeks to give a beginner a good taste of what capoeira is about, from the basics of the ginga to playing in the roda and making percussion to songs. After four weeks you will start to see a real difference in your fitness, balance, and outlook; it's when the magic of capoeira really starts! The investment is £64 for 4 classes of expert tution |
Why Capoeira?
Capoeira is a fun and engrossing artform from Brazil, combining dance, acrobatic movement, partner work, music and joy. It is a great way to get fit, make friends and challenge yourself. These workshops are aimed at beginners and are open to all, regardless of age or fitness level. They will give you a flavour for the art and teach you the basic movements you need to play your first game of capoeira! As you continue your journey, you will push your limits; learning dance, acrobatics, music, and even Brazilian Portuguese! |
What should I expect?
Classes last 1 hour. We use a variety of different warm up routines to get the joints and muscles moving, working with the ginga (swing)-the basic movement of capoeira-before drilling various kicks and dodges. There could be partner work, simple acrobatics, or sequence of movements, before a warm-down and a chance to learn a little of the history of the art, or practice percussion. The classes are small and there is a lot of individual attention, to help you work safely to fulfil your goals. |